To dance is the best thing you can do! You will feel good! CU Western Line is about dancing - Line Dance and Square Dance.
Dancing gives many positive health aspects, for example: Brain gymnastics - mental training, we listen and train in new varying movement patterns. This gives us a better ability to concentrate. We activate more muscle groups than in our normal work. We get better balance through dance training. We prevent osteoporosis through the dance that strengthens the bone structure. We get a better posture through strengthened muscles. We get better condition, have more stamina and stay healthy. We get to share a joy and fellowship with other dancers.
Chasing Numbers
32 counts, 4 walls
Connecticut Rhyme
32 counts, 2 walls
Rather Go Back Home
32 counts, 4 walls
Wake Up Baby
36 counts, 2 walls
Check out the NEWDANCES from Tina & Urban
Dance | Counts and walls | Music | Choreographer | |
---|---|---|---|---|
32 counts, 2 walls | "It Only Took a Minute for My Country To Love Country" by Jill Johnson | Urban | ||
48 counts, 4 walls | "Life Is a Game" by The Jive Aces | Urban | ||
32 rolling counts, 2 walls | "Shots at the Bar" by Darryl Anderson feat. Rivers Edge | Urban | ||
48 counts, 4 walls | "Granny Used To Honky Tonk" by Scott Southworth feat. Dallas Moore | Urban | ||
32 counts, 2 walls | "Be Careful With That Song" by Josiah Siska | Urban | ||
32 counts, 4 walls | "Down at the Bayou" by Louisiana Avenue | Urban | ||
24 counts, 4 walls | "The Jim Dandy Song" by Allen Finney | Urban | ||
32 counts, 4 walls | "You Go Good" by Shane Owens | Urban | ||
64 counts, 2 walls | "Soul Days" by Bruce Springsteen feat Sam Moore | Urban | ||
32 counts, 2 walls | "Neon You" by Don Louis | Ivonne & Urban | ||
48+32, 2 walls | "Pasa - Get - Down - Dena" by Corb Lund | Urban & Tina |